Whether it is contemporary floor work, hip hop, tumble, acro or cheer leading, these knee pads cushion the knee cap to absorb shock.
Sizing - Measure around the fullest part of your knee and use the measurements below to select your size. Knee pads are made of a stretchy fabric, so size downwards for a snug fit.
Small - 10 inches (Reccomended for children and pre-teens)
Medium - 12 inches (recommended for teens and petite adults)
Large - 14 inches (Suitable for many adults, over 130 pounds)
X-Large - 16 inches - (Suitable for adults over 150 lbs)